Training type
Intensity

  • Winner Jenny Larsson shares training tips ahead of Tjejvasan 2026

    Registration for Tjejvasan on February 21, 2026, is in full swing, with over 6,000 skiers already signed up for the World’s largest women-only ski race. There are still spots available. The reigning champion is Jenny Larsson of Lager 157 Ski Team, following an impressive performance at the 2025 edition of Tjejvasan. Here, Jenny talks about what Tjejvasan means to her and shares training tips for recreational skiers.

    21.01.2026
    Tjejvasan
    Photo: Vasaloppet

  • How to dress for cold-weather workouts

    Thermoregulation is highly individual for every athlete. Everyone tolerates cold differently — some sweat more, others less — so it’s essential to figure out what works best for you. The key is finding the right balance: wearing enough to stay warm without overheating or getting soaked in sweat. Here are a few practical tips to help you dress smartly for training during the unpredictable autumn months.

    11.10.2025
    training cold
    Photo: Manzoni/NordicFocus

  • Anders Aukland: “Two or three workouts a week are enough”

    Planning to ski Birkebeinerrennet or Vasaloppet? The Ski Classics Legend Anders Aukland shares his best tips on how to make the most of autumn training.

    10.10.2025
    Aukland
    Photo: Private

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