Steinar Mundal About Heart Rate Monitors
Coach Steinar Mundal warns about the popular training tool.
Coach Steinar Mundal warns about the popular training tool.
While European skiers are preparing and racing in some of the biggest rollerski competitions of the summer, their Australian counterparts profit from the best snow conditions and racing of their winter season.
On Wednesday, the Finnish national cross-country skiing team headed to the first altitude training camp of the season in Italy.
Frida Karlsson talks about the collapse during the Olympics, how she reset after the downturn, the goal for the future, and the desire to take over the throne after Therese Johaug.
Norwegian cross-country skier star Heidi Weng is ready to start competing again after a long and troubled start to the training season.
So far, the training season has been a disaster for Kari Øyre Slind. Now she is taking action to secure the World Cup ticket to the World Championships in Planica next winter.
In yesterday’s article, we learned about VO2 max, which is still one of the critical factors in skiing and endurance sports. Another almost equally magical concept is lactic acid and its tolerance, the so-called lactate thresholds, and training at these levels.
The British national team fears losing all financial support when the British Sports Federation (UK Sport) presents the figures for the coming season. It may threaten the entire British cross-country skiing plan.
The FIS Council had its first meeting at the beginning of July and decided on several important topics, including increasing prize money for all World Cup events.
The Swedish Ski Association has presented the organizers of the Swedish Championships in 2024.
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